How we work together

Start

A free alignment meeting

A conversation to check we're a good fit and to get clear on what you want from working together.

Then

A package built around your outcome

Typically 6 or 10 sessions, with tasks we agree along the way.

Inside a conversation

You start where you are

Bring a question, a goal, or only a feeling. We work with what's present, not the past.

I listen for what matters

I say back the words that stand out, so you can hear what you're really saying and check it's the heart of it.

Questions, not answers

I ask open questions, and permission before I offer a thought. I give advice only if you ask.

You choose what's next

You leave with clarity and a next step that is yours. In a package, we check in on how each step went.

What it is not

It is not a psychology or counselling service. If we ever reach that line, I'll say so clearly and point you towards the right support, with care.

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